Dietitian
Hi, I'm Gillian Wallace.
I'm an Accredited Practising Dietitian (APD) with more than 25 years of clinical experience helping people cut through nutrition confusion and build habits that actually fit real life.
I work with women through midlife, menopause, gut health, weight management, GLP-1 nutrition and healthy ageing, translating the latest evidence into practical advice that's achievable, sustainable and free from diet culture.
This isn't about quick fixes or chasing the latest trend. It's about understanding the science, applying it in a way that works for you, and building confidence in your food choices.
When you join my community, you'll receive evidence-based nutrition insights, practical tips, recipes and "Notes from the Clinic"—where I share the most common questions, misconceptions and breakthroughs I'm seeing in practice (always protecting patient privacy).
My goal is simple: to help you feel more confident, more informed and better nourished—one practical step at a time.
Welcome, I'm so glad you're here.